Symptoms of psoriasis commonly appear on the scalp, elbows, knees, lower back and fingernails and while there are many home remedies for psoriasis that work, the first place to start with home remedies for psoriasis is with bathing practices. As of the present time, there does not yet exist a cure for psoriasis but there are many things that you can do to treat the various symptoms of psoriasis and prevent flare-ups.
Symptoms of Psoriasis
The various symptoms of psoriasis include thick patches of skin that are raised and pinkish red. These patches of skin are usually covered by silvery gray scales that are dry. In a few types of psoriasis, the symptoms may be evidenced by smooth reddish skin that may be incorrectly assumed to be some other condition and not psoriasis. In addition, a few other types of psoriasis may be pus filled bumps.
These symptoms can be aggravating and embarrassing for the sufferer and in some cases may lead to a loss of self confidence if you suffer from excessive symptoms of psoriasis over much of your body. These patches may also itch or sting. One of the most effective ways to combat this disease is through the use of various home remedies for psoriasis.
Home Remedies For Psoriasis – Bath Habits
One of the most important home remedies for psoriasis includes moisturization and bath practices. When the skin is excessively dry, it may trigger the various symptoms of psoriasis. Proper bathing procedures are a great way to deal with the various symptoms of psoriasis as well as the aches and pains that may be associated with flare-ups.
With psoriatic skin, you may be advised against taking long showers or baths in addition to avoiding very hot water by your doctor. Lukewarm water is usually advisable for psoriatic skin as well as implementing only quick showers and baths.
When implementing proper bathing practices as one of the home remedies for psoriasis, some sufferers may determine that it is not necessary to bathe or shower everyday as doing so may dry the skin excessively and lead to flare-ups. Dry skin means itchy skin which leads to flare-ups. If you can get away with taking baths every other day, then by all means try not to bathe every day.
After each shower or bath, it is important for a sufferer to moisturize immediately and thoroughly after patting the skin dry. Applying a good moisturizer will ensure that moisture is retained by psoriatic skin which will help prevent flare-ups. Applying moisturizer after a bath or shower is one of the easiest and best home remedies for psoriasis and will go a long way in the fight against this chronic skin condition.
While being careful about the amount and length of baths and showers is important, the importance of baths for psoriatic skin can not be downplayed. A quick shower or bath can provide needed moisture but under no circumstances should you wait too long before applying moisturizer after a shower or bath. You need to lock in this moisture with a good moisturizer immediately after each bath or shower.
When implementing proper bath practices as one of the home remedies for psoriasis in the fight against this disease, it is recommended that you avoid rubbing motions when drying off. Simply pat yourself dry and you may want to leave a little moisture on the skin before you proceed with applying a cream or lotion.
Adding a bit of mineral oil, olive oil or vegetable oil to a bath is another one of the home remedies for psoriasis. These oils will help with skin inflammation that is prevalent with psoriatic skin in addition to helping to lock in moisture. Epsom salts added to bath water can also help with the various symptoms of psoriasis by helping fight against dry skin.